Who your friend is?
What habit he/she has?
When you noticed this habit?
And explain why you want to develop this habit?

Good habits are essential for making success in life. They are beneficial not only to the one who possesses them but also to others as well. A person with good habits makes steady progress in studies, career, personal life, and all. On the other hand, a person with bad habits, however talented he/she is, will one day lose the successes in life.

So today I would like to talk about my best friend, my partner-in-crime, Jyoti. She is a complete person with lots of good habits and that’s why she is the most likable person in our group.

One good habit she has “Early to Bed and Early To Rise. She does study in the morning time because according to her there are fewer distractions in the early morning and no noise so that she can concentrate keenly on her studies. According to her, any kind of task we aim to do can also be done in less time if we do it in the early morning.

 I first observed this habit last year when our classmates made a plan to go to the cinema at the late-night then she told me she could not go with us because she has a habit of early to bed so that time, I identified her habit.

I know there are many advantages of waking up early everyday. One who wakes up early in the morning will definitely become a healthy person. Whether we have work or not, if we implement the habit of waking up early in the morning, we can go for walk or do exercises which is obviously a healthy way of starting a day.

Follow ups

1. What habits should children have?

I think children should wake up early and sleep on time. They should brush their teeth twice a day, once in the morning and once at night. They should respect their elders, their parents, and their teachers. These are basic habits, I think all children must possess, but there are also plenty of other good habits, which parents should help children develop.

2. What should parents do to teach their children good habits?

Having a good habit is like having a very important life skill. I think the parents should start with simpler activities such as handwashing for instance. Ask children to join you, and sing a song together. This turns the habit into a game and allows children to associate feelings of fun and positivity with handwashing. Then parents should move on to encourage children to use good manners, to enjoy physical activities, and to take part in skills that will develop their mental abilities.

3. What influences do children with bad habits on other children?

Children with bad habits definitely influence other children. For example, stubbornness generally passes from one child to another. But the solution lies with the parents.

4. Why do some habits change when people get older?

I think the change in habits is because of changing priorities with age. For instance, as people get older, they tend to work more so that they could earn more, and this rat race is never-ending. This chronic busyness makes it difficult to catch up with health & fitness goals.